Blog

Every two weeks, we publish blog updates on a variety of topics, including project management, Design Thinking and work-life balance. Through these short articles, we aim to help you to think more creatively, enjoy your projects more, and keep a healthy balance between your professional and personal life.

Design Thinking projects

Design Thinking projects

Some of our most time consuming activities of the last few months have been related to Design Thinking and creativity. We would like to tell you about our two Erasmus+ projects where we explore the Design Thinking method.BIOERA+ Bioeconomy in University Agile Teaching...

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Temperature for Creativity

Temperature for Creativity

Imagine such a picture: you have a creative task to do, maybe this is a project for work, maybe a family issue you need to solve, or maybe just something you need to design and create. You are sitting in a dark room with no window just poor artificial light and the...

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How to achieve emotional agility

How to achieve emotional agility

Have you ever felt trapped in a prison of difficult thoughts and emotions? I bet you have. All of us have! In this blog I would like to share with you how to free yourself from such binding feelings by applying the principles of Acceptance and Commitment Therapy....

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Evaluate Your Wellbeing Right Now

Evaluate Your Wellbeing Right Now

When looking back on the courses we recently ran in Ireland it was clear that every participant I spoke to said how amazing their course was. Looking deeper however, I often heard from them that being in nature played a big part in their experience, apart from just...

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Transform your stress into positive energy

Transform your stress into positive energy

Your heart beats fast, your breathing becomes shallower, your mouth might start to feel dry. Your senses sharpen. You are ready, probably to fight or flee. You certainly know this state well. Me too. That's why there have already been so many articles on this blog...

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