by Marzena | Mar 13, 2023 | Work-Life Balance
Are an upset stomach, loss of appetite, and neck and shoulder tension normal? Or can they be symptoms of stress to be concerned about? Do men and women experience and cope with stress in the same way? Is stress always bad? And what are the top causes of stress? I’m...
by Kasia | Dec 2, 2019 | Work-Life Balance
The New Year is coming fast and we have been working hard to develop a programme of training that will meet the needs of our clients. To do this, we have been in “empathy mode” over the last few weeks, getting in touch with our clients – especially those in the...