How Gratitude Changes You
Two weeks ago Kasia, M-Powered’s work-life balance practitioner, invited our community to a 7-day mindfulness challenge. One of these days was devoted to gratitude. According to Harvard Medical School giving thanks can make you happier. “The word gratitude is derived...
Cancer, coronavirus and other news from M-Powered
This article will be more personal than usual. I would like to tell you the story of the last four months of my personal and professional life, which has been a complete rollercoaster. I would like to share with you the challenges I faced, to (perhaps) give you calm...
Experience our courses for free with Erasmus+ funding
Happy new year! After a relaxing and rejuvenating Christmas break, the M-Powered team is back and ready to get stuck into a new year – and a new decade! We hope that, like us, you had an enjoyable holiday and are feeling refreshed and excited for the year ahead....
What would you like to know about the new Erasmus+ programme?
The new Erasmus+ programme 2020 has been just published. This programme, with a budget of €14.7 billion has been supporting education, training, youth and sport in Europe since 2014. According to many experts, it’s the most successful European funding programme ever....Warning: implode(): Invalid arguments passed in /home/marzena1/domains/m-powered.eu/public_html/wp-content/plugins/facebook-pagelike-widget/fb_class.php on line 44
