by Marzena | Dec 28, 2020 | Work-Life Balance
A tennis ball is a perfect, inexpensive, space-saving tool for stretching and self-massage. You can take it with you practically everywhere and use it daily. I use a tennis ball for stretching after jogging and weight training. I also used it a lot in the last year...
by Marzena | Dec 14, 2020 | Work-Life Balance
I will be honest with you: I wasn’t sure if I would still be alive this Christmas. Exactly a year ago, I was diagnosed with cancer. I remember cutting my waist-length hair before going to the hospital for my first chemo and wondering if I would survive treatment....
by Marzena | Oct 30, 2020 | Project Management, Work-Life Balance
I know how it is. When writing a project, time seems to move faster than usual, and the workload only seems to increase with time. Day by day, you find yourself needing more coffee. As the deadline draws closer, the nights seem to get shorter. And eventually, when the...
by Marzena | Oct 5, 2020 | Courses, Design Thinking, Project Management, Work-Life Balance
Does your organisation have a development strategy for the next 2 – 5 years? And if yes, have you included in it a plan for international cooperation? The reason I ask this is because there are many opportunities through several European programmes, including...
by Kasia | Sep 14, 2020 | Courses, Design Thinking, Project Management, Work-Life Balance
At M-Powered, we believe in the power of rest. When we do business, we take a relaxed approach and give ourselves time to recharge often. And when we are on holidays, we sign out of work emails and messages and fully relish the experience. This year, we all enjoyed...
by Marzena | Aug 28, 2020 | Work-Life Balance
Often, we can believe that the more independent we are, the more admirable we are, and that accepting help is a sign of weakness. However, I want to challenge this idea and discuss the evidence that demonstrates the positive effects of community and collaboration. ...