Change is a choice, not a reaction. A note from Dr Joe Dispenza’s Progressive Retreat.
I have just spent a weekend with Kasia near Warsaw, Poland, where we participated in Dr Joe Dispenza’s Progressive Retreat. I discovered his meditations three years ago while I was undergoing cancer treatment. As a result, I underwent a sort of change in perception...
Six pillars of a well-being strategy
Marzena and I would like to invite you and your organisation to work together to build a culture of well-being. Our expertise and experience, combined with our deep conviction that well-being is possible but still not present in many organisations, have made us want...
Do you have work-life balance or work-life conflict? Let’s check
Work-life balance is not only about how your job interferes with your personal life. It is also about how your personal life affects your work and, last but not least, how both parts can enhance each other. In my opinion, the right combination of the two is the bottom...
How an 88kg girl became a marathon runner
A couple of months ago, I started my Ph.D. studies at the Gdansk University of Physical Education and Sport. For the next 4 years, I’ll be researching how physical activity influences health, with a specific focus on cancer patients. However, my love for sports didn’t...
Money saved thanks to Work-Life Balance
Both Marzena and I mostly dedicate our blogs to topics where words count more than numbers. At the same time, we are totally aware that money is a key factor behind most of our needs. Work-life balance doesn’t come for free. Quite the opposite – it is purely an...Warning: implode(): Invalid arguments passed in /home/marzena1/domains/m-powered.eu/public_html/wp-content/plugins/facebook-pagelike-widget/fb_class.php on line 44
