Kasia, Author at M-Powered Projects
Transform your stress into positive energy

Transform your stress into positive energy

Your heart beats fast, your breathing becomes shallower, your mouth might start to feel dry. Your senses sharpen. You are ready, probably to fight or flee. You certainly know this state well. Me too. That’s why there have already been so many articles on this...
M-Power your willpower!

M-Power your willpower!

Is there anything in your life that you would like to change?  Maybe you have some unhealthy habits or you crave a change of career? Do you need to learn to unplug and get off social media? If anything jumps to mind when you think about making changes for your health,...