20 ideas to rejuvenate yourself this summer

20 ideas to rejuvenate yourself this summer

These last couple of weeks, I have felt like a kid again, about to finish up school and getting ready for a gloriously long summer of wandering in forests, swimming in the sea, and hanging out with friends, “doing nothing” but really doing a whole lot of enjoying...
Remission = Remember your mission

Remission = Remember your mission

If you have just joined our M-Powered community (and that’s very possible as our community has tripled in the last 3 months!) you probably don’t know my story. A year and a half ago at the age of 36, having been a healthy woman my entire life—a marathon finisher, a...
Time management for Work-life Balance

Time management for Work-life Balance

I’m one of those people who needs to be busy. Well, sometimes I think I want to lie around on a beach, reading a book, and sunning myself but I know from experience that anything more than two days and I start to get fidgety. Too much unstructured time has a strange...