Blog
How to choose the best ideas – useful and simple methods
Creativity is not only about having millions of ideas. Well, of course ideas are important and going outside the box is a great supporting skill. However, we also need to take reflecting, categorising, grouping, and synthesising into account. They help us produce the...
Evaluate Your Wellbeing Right Now
When looking back on the courses we recently ran in Ireland it was clear that every participant I spoke to said how amazing their course was. Looking deeper however, I often heard from them that being in nature played a big part in their experience, apart from just...
What happened in Ireland doesn’t stay in Ireland!
Do you know the saying “what happens in Vegas stays in Vegas”? That’s a quote from the Hangover movie. In this blog post I want to tell you what happened in our latest courses in Ireland. Well, it was nothing like the Hangover movie (thankfully!). But it was so good...
Transform your stress into positive energy
Your heart beats fast, your breathing becomes shallower, your mouth might start to feel dry. Your senses sharpen. You are ready, probably to fight or flee. You certainly know this state well. Me too. That's why there have already been so many articles on this blog...
Erasmus+ accreditation in youth sector – don’t miss the opportunity
If you work with in the area of informal education for young people, Erasmus+ accreditation is a great opportunity for you! In our last blog, we explained how to apply for accreditation in the school and adult education sectors. This time we would like to explain the...
How to get Erasmus+ accreditation
In today’s blog, I’m going to give you an overview of Erasmus+ accreditation, a mechanism that makes it easier for educational organisations to apply for FREE courses abroad. An Erasmus+ accreditation is available for all organisations active in the field of...
5 ideas for managing stress in teaching and education
The summer is almost over and those of you who are teachers will soon be back at school. Last week, I had the pleasure of running a workshop with Luiza Szafrańska for 50 primary school teachers about stress management in schools. While it might seem like six weeks of...
M-Power your willpower!
Is there anything in your life that you would like to change? Maybe you have some unhealthy habits or you crave a change of career? Do you need to learn to unplug and get off social media? If anything jumps to mind when you think about making changes for your health,...
“It is normal when…” A note on self-acceptance
Be strong! Pull yourself together! Come on! Nobody else is behaving like you! You already said yes, why are you changing you mind? You should be more reliable. You are so impatient and short-tempered! You’ll figure it out by yourself. You don’t need any help; you are...
20 ideas to rejuvenate yourself this summer
These last couple of weeks, I have felt like a kid again, about to finish up school and getting ready for a gloriously long summer of wandering in forests, swimming in the sea, and hanging out with friends, “doing nothing” but really doing a whole lot of enjoying...
Newsletter
Get our newsletter delivered to your inbox twice a month
Warning: implode(): Invalid arguments passed in /home/marzena1/domains/m-powered.eu/public_html/wp-content/plugins/facebook-pagelike-widget/fb_class.php on line 44
